Bodyzone is a balanced approach to fitness. Our Hybrid Style boot camp allows you to engage in the fitness rigor developed by your trainer  while also offering diversity in your workouts from person to person known as ZONE training. We recognize that each person has various targets and we want you to be able to have some control and diversity in your workout. Your trainer will create zone trainings and boot camp trainings for you to maximize your fitness goals in a way that the fitness world has never seen. In some sessions you get to choose your workout zones and in some session your trainer will guide you through total body workouts. YOU GET THE BEST OF BOTH WORLDS and you constantly stay motivated and focused.